Beginner Yoga - 6 Week Series - Saturdays, September 16 - October 21, 2017 - 10:00 - 11:00AM

6 Week Beginner Yoga Series - We will break down the postures used in a flow class the first 5 weeks and do a flow class on the 6th week using the postures. We will work with Pranayama (breath), asana (postures) and alignment for safety.