Thursday, October 12, 2017 at 7:00 PM PDT
Thursday, November 16, 2017 at 8:30 PM PST

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Physical Therapyworks

719 Santa Monica Blvd.
Santa Monica, CA 90403

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Jo-e Sutton
Jo-e Sutton, CHHC

Eating, Thinking, and Being Awesome Class Part 1

Learn how to: Feed your body and soul with self-care and quality food Learn to feed your body what it needs based on your individual issues Use your cravings to interpret the messages your body provides Use mindful eating practices as the most delicious road to enlightenment. Create community, connection and consciousness & more

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