Monday, October 16, 2017 at 10:00 AM CDT
Wednesday, December 6, 2017 at 11:00 AM CST

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La Familia Senior Community Center

841 W 21st Street N
Wichita, KS 67203

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Liz Brunscheen-Cartanega
Sedgwick County Extension

Stay Strong Stay Healthy - Level 1

Keep your body and mind functioning at their best. Regular participation in strength exercise can help you build muscle and increase bone density. Stay Strong, Stay Healthy - Level 1 is an 8-week exercise program that meets twice a week for a 1-hour class. The goal is to improve your heath and quality of life.

Registration is closed. This event has already been held.