Sunday, October 29, 2017 from 1:00 PM to 4:00 PM PDT
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The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room
The Yoga Room

Coming Home to Our Body, Feelings and Mind

This is a half-day opportunity for anyone, regardless of tradition and beliefs. We will relax and ground ourselves in physical presence, coming face to face with our breathing, feeling and thinking while sitting still, walking or standing. We will recognize habitual behavior and practice letting go through returning to what really is.

Registration is closed. This event has already been held.