Integrative Mindfulness

3372 Woods Edge Circle, #102
Fountains Professional Park
Bonita Springs, FL 34134

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Madeline Ebelini
Integrative Mindfulness

Free Introductory Talk: Mindfulness-Based Stress Reduction (MBSR) Thurs. Jan. 11 at 6 pm

Certified teacher Madeline Ebelini, MA, RYT, gives a free introductory talk on Mindfulness-Based Stress Reduction (MBSR), an evidence-based 8-week course, developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center, which teaches participants a variety of mindfulness meditation practices to relieve stress.

Registration is closed. This event has been cancelled.

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