Tuesday, January 30, 2018 from 7:00 PM to 8:30 PM EST
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The Fletcher School

8500 Sardis Road
Charlotte, NC 28270

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Laura Hutchison
The Rankin Institute at The Fletcher School
704-365-4658, ext. 1155

Mindfulness: How Sitting Still Can Get You Further

Presented by Lindsay Bridges, M.D. of The Charlotte Center of Mindfulness and Jennifer Hawthorne, Psy.D. This workshop will explore a practical understanding of mindfulness through the lens of basic neuroscience. The presentation will include experiential practices with mindfulness meditation.

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