Thursday, February 1, 2018 at 6:30 PM CST
Thursday, March 29, 2018 at 6:30 PM CDT

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Institute for Spirituality and Health

8100 Greenbriar Dr
Houston, TX 77054

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Gwen Brehm
Center for Mind Body Health

Mindful Self-Compassion 8-week Training

Ready to get past your self-criticism and get on to being more self-compassionate? Now is your chance! We're offering the Mindful Self-Compassion 8 week training again. In this program we'll help you get past insecurity, develop more compassion and loving-kindness towards yourself, and increase your overall peace and joy! You'll love it!

Registration is closed. This event has already been held.