When

Wednesday, February 14, 2018 from 7:45 PM to 9:00 PM CST
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Where

Rime Buddhist Center

700 West Pennway
Kansas City, MO 64108

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Contact

Lama Matthew Rice
Rime Buddhist Center
816-471-7073
spiritual.director@rimecenter.org

Winter/Spring 2018 - Meditation Workshop

Meditation has been proven to lower blood pressure, relieve stress, and help cope with anxiety. In this one session class, you will learn this simple technique that can change your life. This class is based upon the work of Jon Kabat-Zin of the Stress Reduction Clinic at the University of Massachusetts Medical Center.

Registration is closed. This event has already been held.