The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room
The Yoga Room

Yin, Yang & Yoga

We'll consider how to balance energy while exploring the edges of your practice. On Saturday: Backbends, Forward Bends and Twists: Exploring 'Yang'  backbending poses with the help of yin complementary poses. On Sunday: Forward Bends, Backbends and Twists: Exploring yin forward bends with the help of yang complementary poses.

Registration is closed. This event has already been held.