Saturday, March 17, 2018 from 2:00 PM to 5:00 PM PDT
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The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room
The Yoga Room

Yoga for the Workplace

Whether standing or sitting, or using computers and smart phones, our modern lifestyle can contribute to poor posture and weakened muscles resulting in head, neck, shoulder and back issues. This workshop will offer modified yoga sequences that can be done in the work setting to help alleviate stress and chronic pain. All are welcome.

Registration is closed. This event has already been held.