Tuesday, April 10, 2018 at 5:30 PM EDT
Tuesday, May 29, 2018 at 8:00 PM EDT

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332 Central Ave. (SW corner at Waterloo)
London, ON N6B 2C8

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Dr. Kate Partridge
London Mindfulness Clinic

Mindfulness Meditation for Stress Reduction: 8-week evening course

Mindfulness Meditation is a simple, gentle, and effective mental training that is designed to bring the mind back to the present moment. It is free from any particular faith or religious belief. It empowers you to work consciously and systematically with your own stress, pain, illness, and the challenges of daily life.

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