When

Tuesday, April 10, 2018 at 5:30 PM EDT
-to-
Tuesday, May 29, 2018 at 8:00 PM EDT

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Where

Events on Central

332 Central Ave. (SW corner at Waterloo)
London, ON N6B 2C8

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Contact

Dr. Kate Partridge
London Mindfulness Clinic
519-852-1743
drkate@londonmindfulness.ca

Mindfulness Meditation for Stress Reduction: 8-week evening course

Mindfulness Meditation is a simple, gentle, and effective mental training that is designed to bring the mind back to the present moment. It is free from any particular faith or religious belief. It empowers you to work consciously and systematically with your own stress, pain, illness, and the challenges of daily life.

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