4700 N. Ravenswood
Suite C
Chicago, IL 60640
This workshop is for psychotherapists (and other mental health professionals) who are interested in a personal exploration of Yoga Nidra, a form of guided mindfulness meditation. We will be working with the Integrative Restoration (iRest(r) approach, and a research-based transformative practice of deep relaxation and meditative inquiry. (6 CEU's)