Saturday, March 10, 2018 from 9:00 AM to 12:30 PM CST
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Cafe Creme

1834 East Oltorf Street
Austin, TX 78741

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Ashley Errico
Errico Counseling Services, LLC

Worried Woman: How to Address Anxiety Using Art and Meditation

Participants will learn to recognize feelings in their bodies and use that information to calm anxiety. This workshop will use hands-on activities to support the information presented. Participants will leave this workshop with a list of immediately executable techniques to help lessen their anxiety while also increasing their internal awareness.

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