Tuesday, June 19, 2018 from 6:00 PM to 8:00 PM EDT
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Peace Learning Center

6040 DeLong Road
Indianapolis, IN 46254

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Nina Goradia
Peace Learning Center

Mindfulness Workshop

Adult Program: This 2 hour workshop consists of 1 hour of trauma theory based on the fight/flight/freeze stress response followed by experiential learning of emotional self-regulation techniques. We will learn how to challenge assumptions & how to avoid chasing thoughts to curb unconscious reactions. If you are in financial need, please call.

Registration is closed. This event has already been held.