Saturday, December 1, 2018 from 2:00 PM to 5:00 PM PST
Add to Calendar


The Yoga Room

2530 San Pablo Avenue, Suite D
Berkeley, CA 94702

Event Address Map
Driving Directions


The Yoga Room
The Yoga Room

Yoga for Osteoporosis | December 2018

There is no “cure” for osteoporosis and osteopenia but there is no better course of action and self help than using yoga to build bone strength and improve bone density. This 3 hour class will introduce class participants to precautions to employ in a general yoga class to keep you safe as well as ways to work at home developing balance skills.

Registration is closed. This event has already been held.