When

Wednesday, September 12, 2018 at 6:30 PM AKDT
-to-
Wednesday, October 17, 2018 at 7:30 PM AKDT

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Where

Advanced Physical Therapy - Wasilla

3051 E. Palmer-Wasilla HWY
Wasilla, AK 99654

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Contact

Kellee Grenier
Advanced Physical Therapy of Wasilla
907-376-8590
pilates@aptak.com

Pregnancy & Postpartum Functional Fitness Class - Spet 12 - Oct 17 (6 Wk) APT Wasilla

This is a 6 week functional fitness class for the pregnant or postpartum mom looking to strengthen and rehab her core and pelvic floor as well as her whole body. Each week we will progress with a new movement by creating a proper strategy to manage pressure and working on proper form and mechanics of that movement.

Registration is closed. This event has already been held.