Monday, December 10, 2018 from 6:30 PM to 7:45 PM EST
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Well Effect®

Lifestyle Health, Fitness & Physical Therapy
158C Great Road
Bedford, MA 01730

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John Jamesapollos
Well Effect Company

Success Strategies for You! Managing Holiday Stress and Food

The holidays require extra vigilance but don't have to be a setback. Join us as Licensed Dietician Liana DeLoid and Licensed Change Coach Angela Frank reveal tips to stay on track, manage stress, and survive intact and thrive throughout this season. We will review holiday cocktails and a cooking demonstration. Samples included.

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