Self-Myofascial Release (SMR) for Athletes: Neck and Shoulders

Register now for this new workshop to learn different SMR techniques for the neck and shoulders, led by The Well's very own sports massage therapist, Tamara Breuer. Sunday: December 9, 2:00 p.m. - 3:00 p.m. Cost: $10 for advanced registration! $15 at the door.