2019 Stay Strong, Stay Healthy (Level Two)

This MU Extension strength-training program is for adults who want to challenge themselves a bit more! If you previously participated in Stay, Strong, Stay Healthy– Level 1 and/or have some background in performing strength- training exercises, you may enroll. This class runs from January 24 through March 28. Class will not meet 2/4, 2/7 or 3/14.