When

Thursday, January 24, 2019 at 11:15 AM CST
-to-
Thursday, March 28, 2019 at 12:15 PM CDT

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Where

University of Missouri Extension St. Louis County

132 E Monroe Ave
Kirkwood, MO 63122

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Contact

Damaris Karanja
University of Missouri Extension St. Louis County
314-400-7298
karanjad@missouri.edu

2019 Stay Strong, Stay Healthy (Level One)

Would you like to learn a strength-training program to get your fitness journey (re)started? Extension Specialist, Damaris Karanja, will guide you through your training for 8 weeks. Equipment is provided. The class is targeted toward adults who want to be more active. This class runs from 1/24 through 3/28. Class will not meet 2/4, 2/7 or 3/14.

Registration is closed. This event has already been held.