Thursday, February 21, 2019 at 6:30 PM CST
Thursday, April 11, 2019 at 9:00 PM CDT

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Institute for Spirituality and Health

8100 Greenbriar Dr, St. 300
Houston, TX 77054

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Gwen Brehm
Center for Mind Body Health

Mindful Self-Compassion 8-week Training Spring Houston 2019

Ready to get past your self-criticism and get on to being more self-compassionate? Now is your chance! We're offering the Mindful Self-Compassion 8 week training again. In this program we'll help you get past insecurity, develop more compassion and loving-kindness towards yourself, and increase your overall peace and joy! You'll love it!

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