Sunday, February 10, 2019 from 2:00 PM to 3:00 PM EST
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Ely Center of Contemporary Art

51 Trumbull Street
New Haven, CT 06510

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Christine Bouey
Odiyana Kadampa Buddhist Center

February 10 | Meditate in New Haven: The Art of Meditation

Take time to let go of stress and tension. Practice the art of meditation, the means to cultivating a clear, happy mind and a good heart. In this class, meditations will be guided and brief advice shared on how to maintain a positive, peaceful mind, within the busyness of daily life.

Registration is closed. This event has already been held.