When

Monday, March 25, 2019 at 7:00 PM AKDT
-to-
Monday, April 15, 2019 at 8:00 PM AKDT

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Where

Advanced Physical Therapy - Seward

234 4th Ave
Suite 100
Seward, AK 99664

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Contact

Collin Atkinson
Advanced Physical Therapy of Seward
907-224-7848
catkinson@aptak.com

Running Essentials: Fitness Class | Seward Mondays: March 25 - April 15 (4 Wk)

This class will incorporate activities to develop muscle strength, endurance, and neuromuscular control necessary for AK trail running. Participants will have the opportunity for pre and post-class movement and injury screening for the specific tailoring of interventions to address identified weaknesses, helping to achieve summer running goals.

Registration is closed. This event has already been held.