Saturday, March 16, 2019 from 10:00 AM to 12:30 PM EDT
Add to Calendar


Joyful Land Kadampa Buddhist Centre

879 Somerset Street
Ottawa, ON K1R 6R6

Event Address Map
Driving Directions


Varahi Kelsang
Joyful Land Buddhist Centre

Overcoming Anger & Frustration

In this half-day class we’ll learn the causes of anger and frustration within our minds, and how they arise. By developing a strong wish to stop anger, and by learning methods to stop it in its early stages, we’ll gain the ability to prevent anger from taking hold.

Registration is closed. This event has already been held.