When

Sunday, May 19, 2019 from 1:00 PM to 3:00 PM EDT
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Where

RISE for Autism Center

510 McCormick Drive
Suite U-W
Glen Burnie, MD 21061

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Contact

Morgan Harris
RISE for Autism
410-595-5870

Just Beathe - May 19, 2019

Can you remember the last time you did something for you? Many times we are last on our own list...forgetting that if we do not take care of ourselves, we can not effectively take care of others. Join Heidi for a session of pure self care. Participate in gentle movement and mindfulness activities focused on relaxation and self-awareness,

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