Spring is Here .. Summer's Next! Let's Get Ready!

Spring is here ... Summer's next! Let's get ready! For the next 4-weeks, we are working the TOTAL BODY! Our strength and agility exercises along with our interval cardio training will tap the major muscle groups in your core and upper and lower body. And what better way to top it off, than with 5-THOUSAND Jumping Jacks! Let's get ripped!