Sunday, July 21, 2019 from 3:00 PM to 5:00 PM EDT
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Kadampa Meditation Center

1200 Canal St SW
Washington, DC 20024

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Sanema Naomi Hardrick
Kadampa Meditation Center DC

Overcoming Anger Half-day Workshop

Stress, irritation, frustration, & anger are states of mind that can easily arise in modern life. If not recognized early anger becomes a poison that destroys our happiness & interferes with relationships. This class will introduce several methods for recognizing, reducing and finally removing this destructive habit from our mind.

Registration is closed. This event has already been held.