Tuesday, August 13, 2019 from 7:30 PM to 8:30 PM EDT
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Kadampa Meditation Center DC

1200 Canal St SW
Washington, DC 20024

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Sanema Naomi Hardrick
Kadampa Meditation Center DC

Taming the Mind (Part 1 of a 3 Part Series)

Do you ever feel that your mind is like a wild elephant or find that your thoughts bounce back & forth between distracting ideas & feelings without much direction or control? Kelsang Yongchog will explain some of the essential meditation techniques taught by Buddha to experience the mental freedom & joy that we all long for.​

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