Wednesday, September 4, 2019 at 6:30 AM PDT
Friday, September 13, 2019 at 8:00 AM PDT

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Scott Blossom
Shunyata Yoga

Shadow Yoga Basics - Foundational Track 2019

In this workshop you will be introduced to the fundamentals of Shadow Yoga, including uddiyana bandha kriya and the warm-up practices that are called dasha chalanam and jiva chalanam. All levels are welcome. Sept 4-13, Wed & Fri 6:30-8am (4 classes). This is the first session of the Foundational Track.

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