Saturday, July 6, 2019 from 11:00 AM to 12:30 PM EDT
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Kadampa Meditation Center DC

1200 Canal St SW
Washington, DC 20024

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Sanema Naomi Hardrick
Kadampa Meditation Center DC

Learning to Meditate

Do you keep hearing about all the benefits of meditation, but donít know where to start? Or maybe you just want some pointers for improving your practice. This class is designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace.

Registration is closed. This event has already been held.