Friday, August 30, 2019 at 7:00 PM EDT
Sunday, September 1, 2019 at 11:45 AM EDT

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Odiyana Meditation Kadampa Center

36 Main Street
East Hartford, CT 06118

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Christine Bouey
Odiyana Kadampa Buddhist Center

Heal with Wisdom: A Beginner's Retreat on Emptiness

During this retreat, we will focus on gaining experience with the emptiness of the body. Through gaining familiarity with this profound knowledge, we can reduce our physical tension, anxiety and discomfort related to our body and begin to cease grasping at the body we normally see, and instead learn practically how to relate to it with wisdom.

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