Saturday, November 9, 2019 from 2:00 PM to 4:00 PM PST
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The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room

Yoga and Qi Gong to Fortify the Spine

The ancient practices of yoga and qi gong both seek to cultivate the very roots of our vitality. Join Thara to learn the qi gong Eight Movements to Fortify the Spine, a set of flowing movements over 1,000 years old, and explore how yoga and qi gong can complement and deepen each other.

Registration is closed. This event has already been held.