Saturday, November 16, 2019 at 11:30 AM PST
Sunday, November 17, 2019 at 4:00 PM PST

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The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room

Muscle Imbalances: Using Yoga to Prevent and Heal Back Pain

Saturday & Sunday // November 16th, 11:30am-5:30pm & November 17th, 10am-4pm. Muscle imbalances around the hips, pelvis and low back can cause and contribute to back pain and injuries. A well-balanced yoga practice can help prevent back problems and can bring relief to students who come to class seeking help.

Registration is closed. This event has already been held.