Muscle Imbalances: Using Yoga to Prevent and Heal Back Pain

Saturday & Sunday // November 16th, 11:30am-5:30pm & November 17th, 10am-4pm. Muscle imbalances around the hips, pelvis and low back can cause and contribute to back pain and injuries. A well-balanced yoga practice can help prevent back problems and can bring relief to students who come to class seeking help.