Saturday, August 31, 2019 from 10:00 AM to 5:00 PM EDT
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LVB Strength and Fitness

1114 West Broad Street
Bethlehem, PA 18018


John Giacalone
Dan Maha

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Dan Maha

Non Profit Lift-Off Fundraiser

Test your strength, and have some fun for a good cause, at Lehigh Valley Barbell Strength & Fitness's Lift-Off on August 31st. The event will involve a snatch ladder and a clean complex. All proceeds will be donated to the Lehigh Valley Barbell non profit, a 501c3 that largely benefits youth and junior athletes. Good food will be on-site!

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Event Info

  • There will one two parts to this event for both scaled and rx athletes: a snatch ladder, and a clean complex. Space is limited to 18 athletes per division.

  • Snatch Ladder Weights (in kilograms) Female Scaled: 25kg, 30kg, 35kg, 40kg, 45kg, 48kg, 50kg Male Scaled: 40kg, 45kg, 50kg, 55kg, 60kg, 65kg, 70kg Female Rx: 45kg, 50kg, 55kg, 60kg, 63kg, 66kg, 70kg Male Rx: 60kg, 70kg, 80kg, 90kg, 100kg, 110kg, 120kg

  • Clean Complex: 5 min to work to max 1 clean + 2 front squats + 1 hang clean.

  • Please show up an hour ahead of time to check in. We will email final times as we get closer. Start Times: Female Scaled - 11am Male Scaled - 12:30pm Female Rx - 2pm Male Rx - 3:30pm

Personal Information

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  • What club or gym are you with?

  • Fee

    Type Fee

Division Options

  • Will you be Rx or Scaled for this event? Female scaled must snatch at least 25kg or 55lbs. Female rx will snatch at least 45kg or 99lbs. Male scaled must snatch at least 40kg or 88lbs and rx must snatch at least 60kg or 132lbs. The clean complex weight will be totally up to you.



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