When

Monday, August 26, 2019 at 11:15 AM CDT
-to-
Thursday, October 31, 2019 at 12:15 PM CDT

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Where

University of Missouri Extension St. Louis County

132 E Monroe Ave
Kirkwood, MO 63122

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Contact

Damaris Karanja
University of Missouri Extension St. Louis County
314-400-7298
karanjad@missouri.edu

Stay Strong, Stay Healthy-Level One (11:15 a.m.)

Would you like to learn a strength-training program to get your fitness journey (re)started? Extension Specialist, Damaris Karanja, will guide you through your training for 8 weeks. Equipment is provided. The class is targeted toward adults who want to be more active. This class runs from 8/26 through 10/31. Class is from 11:15 a.m. to 12:15 p.m.

Registration is closed. This event has already been held.