Allergen-Free Advantage with Abbie Cates, owner of Flipfoodcompany

Join Abbie for a fun class that covers the basics of freezer meal cooking and how to do it easily – sans allergens. Discuss the “8 Biggest Allergens” and how this is different in the United States than in other countries. Attendees will also learn how to make an allergen-free main dish and a side dish to take home. Please pre-register.