When

Monday, November 4, 2019 from 8:00 PM to 11:55 PM EST
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Where

This is an online event.

Contact

Mary Ann Dobbins
Case Western Reserve University
216-368-5997

Healthy ZZZs Challenge

In this 4-week challenge, participants will be asked to practice two new healthy sleep practices each week with the goal of having eight healthy behaviors in place by December. Make simple changes to improve your sleep with Healthy ZZZs Challenge.

Registration is closed. This event has already been held.