Friday, January 3, 2020 at 12:00 PM EST
Friday, February 7, 2020 at 1:00 PM EST

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Main Library Auditorium

1 Belden Avenue
Norwalk, CT 06850

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Cynde Lahey
Norwalk Public Library
203-899-2780 ext 15133

Envision a Healthier You in 2020

The Healthy Resolutions 6 week program will focus on a different healthy resolution and skills each week. Week: 1- Goal Setting and Time Management 2-Savor the Moment...and Your Meal 3-Reducing Stress, Social Support/Connection and Sleep Hygiene 4-Get Active and Track Your Progress 5-Eat Smart: Gut Brain 6-Take Charge of Your Healthcare

Registration is closed. This event has already been held.