Saturday, February 22, 2020 from 3:00 PM to 5:00 PM PST
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The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room

Finding Stillness in Yoga | with Arthur Kilmurray

Conscious breathing in the yoga postures, with sensitivity and continuous surrender to the intelligence of the body, awakens layers of new sensitivities. These help us refine alignment at all levels of our lives, increase ease of our movements in the body, and deepen the experience of our already present inner wholeness.

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