When

Sunday, February 23, 2020 from 1:00 PM to 4:00 PM PST
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Where

The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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Contact

The Yoga Room
510-204-9322
info@yogaroomberkeley.com

Yoga and the Pelvic Floor | with Emily Combs

This workshop is for anyone who wants to work on a stable and healthy pelvic floor and for those affected by:  incontinence, prolapse, pregnancy and/or after birth, pelvic pain, lower back pain, or hip problems.  We will work on gaining sensitivity to the layers of the pelvic floor through the breath, specific exercises, and yoga poses.

Registration is closed. This event has already been held.