This is an online event.


Bethany Hutchinson
Mind Body Solutions

Online Adaptive Yoga Classes

Our online adaptive yoga classes are intended for people who are living with a disability. Additional MBS classes and teaching resources can be found on the Mind Body Solutions' YouTube channel. Please fill out all information. If you're not sure which class is right for you, please email amy@mindbodysolutions.org. Thank you.

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Class Information

  • Class Descriptions:

  • Seated Adaptive Class: This class is for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair.

  • Ambulatory Adaptive Class: Our Ambulatory Adaptive Class is for individuals who are able to walk but live with impaired mobility or balance issues. This class is for students who can transfer to and from the floor independently with minimal effort. Frequent position changes and both floor and seated poses may be a part of the class.

  • PLEASE SELECT THE CLASS(ES) YOU WILL BE ATTENDING. You will receive a link only for the class(es) you select.

  • The following three classes will be offered online until in-person classes can resume at the MBS studio. Please choose the class(es) you would like to attend.

  • The following classes are a new, permanent offering from Mind Body Solutions. These free offerings will continue online indefinitely.

Personal Information

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  • AGREEMENT OF RELEASE & WAIVER OF LIABILITY By electronically signing this waiver, I hereby agree to the following:

  • 1. That I am participating in online yoga classes or workshops offered by Mind Body Solutions during which I will receive information and instruction about yoga and health. I recognize that yoga requires physical exertion which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.

  • 2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga classes or workshops. I represent and warrant that I am physically fit given my condition and have no medical condition which would prevent my participation in the online yoga classes or workshops.

  • 3. I understand I must be willing to answer questions and speak freely about my physical condition.

  • 4. I understand Mind Body Solutions may require the presence and assistance of a family member or caregiver while I receive yoga instruction.

  • 5. I understand that given the special nature of these classes and workshops, Mind Body Solutions reserves the right to restrict or not allow participation due to safety concerns given my health or medical condition

  • 6. In consideration of being permitted to participate in the online yoga classes or workshops, I agree to assume full responsibility for any risks, injuries or damages, know or unknown, which I might incur as a result of participating in the program.

  • 7. In further consideration of being permitted to participate in yoga classes or workshops, I knowingly, voluntarily, and expressly waive any claim I might have against Mind Body Solutions for any injury or damages that I may sustain as a result of participating in the program.

  • 8. I, my heirs or legal representative forever release, waive, and discharge any right to sue Mind Body Solutions for any injury or death caused by their negligence or other acts.

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    I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

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