When

Monday, July 6, 2020 at 6:00 AM CDT
-to-
Friday, August 28, 2020 at 6:00 PM CDT

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Where

Fitness at SPS Tower

Contact

TJ Prall
AdvantageHealth
612-673-6747
tprall@advantagehealth.com

Fitness at SPS Summer Slimdown 2020

This 8-week online challenge will encourage you to lose 1-2 lbs of body weight per week by incorporating exercise and a healthy diet into your daily routine plus a mindfulness journal. The virtual program includes an initial and final weigh-in as well as a weekly email and optional weekly weigh-ins.

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