When

Tuesday, June 16, 2020 from 12:30 PM to 2:00 PM CEST
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Where

online Lydia's sitting room studio

Contact

Lydia Campbell
FitCamps
44-7956645741
lydia@fitcamps.com

Refresher June 16th Teach a daily Shhh! Moment Online Trigger Point Pilates 12.30 -2pm

Join Lydia Campbell in a private Zoom TPP Shhh! refresher to create the daily TPP Shhh! moment, help activate the pelvic floor muscles. TPP Shhh! exercises designed to help you ladies practice undo pelvic congestion muscular restrictions and chronic pain. Enhancing pelvic floor function and their lives. Practice is vital yet not always perfect.

Registration is closed. This event has already been held.