Thursday, July 9, 2020 from 10:00 AM to 11:00 AM EDT
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Monica Heiser
Kadampa Meditation Center Maryland

Teen Meditation Class Livestream - Thurs. July 9th

Are you a teenager interested in meditation, mindfulness, or Buddhism? This class is designed for kids ages 11 - 18. The class will consist of a relaxing breathing meditation to calm and center yourself, a brief talk about the concept, a Q&A, and a guided meditation. Everyone is welcome, regardless of background or experience!

Registration is closed. This event has already been held.