Tuesday, August 4, 2020 at 10:30 AM EDT
Tuesday, August 18, 2020 at 11:30 AM EDT

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This is an online event.


Edward King House Senior Center
Edward King House

Chair Yoga Summer 2020

Chair Yoga via Zoom is a good opportunity to try it out or return to your practice; in your own home with your EKH yoga peers.  Movement and de-stressing will be key to these sessions.  Many yoga poses can be done using a chair and provide the potential to increase flexibility, balance, dexterity, focus and mental clarity.

Registration is closed. This event has already been held.