When

Wednesday, November 18, 2020 from 12:00 PM to 1:00 PM EST
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Where

This is an online event.

Contact

Carol Metlicka
Recovery Resources
216-431-4131
cmetlicka@recres.org

Wellness Wednesday: Positive Psychology; Cultivating Happiness

Learn how to increase happiness in your life by applying basic principles from Positive Psychology. Everyone can benefit from practicing the tools outlined in this seminar, including how to be more kind, connected, compassionate, optimistic, grateful, and mindful.

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