Monday, November 30, 2020 at 6:00 PM CST
Friday, December 18, 2020 at 7:00 PM CST

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Quarry Mokena

8685 Springlake Drive
Mokena, IL 60448

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Baseball Institute
Baseball Institute Instruction, LLC.

December Bat Speed Camp - Mokena

This class is dedicated to the athlete’s swing and force generated during the swing. Athletes will focus on strengthening muscle groups that go into generating bat speed. Understanding core rotation, leg strength, shoulder and arm stability; participants will be instructed on exercises to benefit all major areas. 11/30, 12/4, 7, 11, 14, 18,

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