When

Wednesday, February 17, 2021 at 5:30 PM CST
-to-
Wednesday, March 10, 2021 at 7:00 PM CST

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Where

This is an online event.

Contact

Allison Peet
Des Moines Pastoral Counseling Center
515-344-8516
allisonpeet@gmail.com

Live Online Mindfulness for Beginners - February 2021

A 4-week introductory mindfulness class: If you’re curious about learning how to meditate and begin an on-going, personal meditation practice, come join this experiential educational class. Discover the healing power of mindfulness by learning various meditation and breathing techniques, practicing mindful movement, and self-compassion.

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  • Fee

    Type Fee
    $75.00
$9,999.99

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