When

Monday, January 11, 2021 at 5:30 AM EST
-to-
Sunday, March 7, 2021 at 8:00 PM EST

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Where

Virtual or In Person at One to One!

2130 Adelbert Rd., OH 44106

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Contact

One to One Fitness Center
onetoone@case.edu

Reset. Refocus. Revive! Personal Training Program

We made it through 2020! Let's make this new year the best yet and put our health and wellness first. We are here to help you prioritize being active and healthy in the safety of your home or at One to One Fitness. There is nothing better than feeling strong, confident and well!

* Required information

Personal Information

  • RRR is designed to help you get started with healthy habits. Therefore, it is only open to those who have not participated in personal training or RRR in the past 6 months. If you have participated recently, we are happy to continue with personal training!

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    What is your affiliation with One to One Fitness Center?

  • Fee

    Type Fee
    $80.00
    $96.00
    $96.00
    $120.00
    $120.00
    $160.00
    $160.00
    $199.00

  • How would you describe your current level of activity? (Regular exercise is considered 20-minutes or more of planned exercise activities, 3 or more times per week).

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  • Please note, all payments are non-refundable. Should there be any disruptions due to COVID-19, accommodations will be made. Committing to and keeping your appointments is key to your success!

Physical Activity Readiness Questionnaire

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    Do you have any known or suspected heart trouble or other vascular disease?

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    Do you ever suffer from pains in your chest, either at rest or with exertion?

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    Do you often feel faint or have spells of severe dizziness?

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    Has a doctor ever told you that you have a bone or joint problem that might be made WORSE with exercise or aggravated by exercise (you have been told not to exercise).

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    To your knowledge, is there any other reason why you should not participate in a physical activity program?

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    Are you over age 65 AND NOT accustomed to regular exercise?

  • Your health and safety are of the utmost importance to us. If you answered "yes" to any of the above questions, medical clearance might be required before proceeding with an exercises program.

Items for sale

Item Qty. Max Limit Price

Member - Additional Personal Training Sessions (regularly $35)

For even greater success, confidence and accountability, take advantage of deeply discounted 30-min personal training sessions available only to program participants. Sessions must be used during the 4-week or 8-week program.

30 $15.00 each

Non-Member - Additional Personal Training Sessions (regularly $45)

For even greater success, confidence and accountability, take advantage of deeply discounted 30-min personal training sessions available only to program participants. Sessions must be used during the 4-week or 8-week program.

30 $25.00 each
$9,999.99

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