Sunday, February 7, 2021 from 4:00 PM to 6:00 PM PST
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Taran Collis C-IAYT, AWC
Yoga Therapy and Wellness Education

February Wellness Retreat

Come nourish breath, heart and soul for increased vitality and strength. This retreat will focus on physiology of the respiratory system and nourish the cardiovascular system through breath practices, gentle yoga and will include relaxation techniques to open our hearts to the gift of the season and importance of self-care. $20 suggested donation

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